Selenium

Functions of Selenium

• The antioxidant properties of the trace mineral Selenium helps protect cells from damage from free radicals.  Free radicals are atoms or groups of atoms with an odd number of electrons.  Free radicals are very reactive and can damage important cellular components such as DNA or the cell membrane. Antioxidants are the defence system of the body against free radical damage.
• Selenium works in combination with vitamin E to improve immune health.

Uses of Selenium

• Help protect damage from smoking, alcohol etc.
• Helps prevent cardiovascular disease.
• Anti-carcinogenic effect.
• Possible anti ageing properties.
• May help in reducing menopausal symptoms.